Redemption MMA
Women's Only Self-Defense, Every Friday
5:00–6:00 p.m. No experience needed. Just real skills that could make all the difference, in a supportive, women-only room.
Because Everyone Deserves to Feel Safe
We believe every woman should be equipped to defend herself. You'll learn practical, proven techniques for getting out of grabs, chokes and bad situations, plus how to stay calm and think clearly under pressure. Nobody is too new, too old or too out of shape.
Awareness: Recognize and avoid danger before it starts.
Escapes: Break grips, get off the ground, get away.
Confidence: Practice for real with supportive partners, so your body knows what to do.
Bring a Friend
It's easier to walk in the door with your sister, coworker or best friend. Bring them along.
Want more? Members can also train in Members Only Adult Self-Defense , Thursdays 6:15–7:30 p.m.
Your First 3 Weeks Are FREE
No experience needed. No gear needed. Three full weeks to try the classes, meet the coaches and see if the tribe fits. Fill out the trial form, or call or text (907) 230-5494 , and we'll get you started.
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