Morning Kickboxing class for women only. This class will be taught by Coach Karlene and Coach Britney. This is a kid friendly class if you need to bring your kids. Kids can play in the playroom as you put your work in!
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MDK
9 - 10am
0 / 20
9:00am - 10:00am
MDK
Bookings: 0/20
Isaac KolesarPamela ArndtIsaac, Pamela
MDK
Monday, November 09 ·
9:00am - 10:00am
Instructors:
Isaac KolesarPamela Arndt
Active members and invite only! If you would like to get on the Signal group for this class then txt 1(907)230-5494
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Kids Gi BJJ Ages 5-9
4:15 - 5pm
1 / 50
4:15pm - 5:00pm
Kids Gi BJJ Ages 5-9
Bookings: 1/50
Britney SteinhageKarlene MeyersBritney, Karlene
Kids Gi BJJ Ages 5-9
Monday, November 09 ·
4:15pm - 5:00pm
Instructors:
Britney SteinhageKarlene Meyers
This day is marked as closed. Reopen the day to edit or restore sessions.
Kids Gi BJJ Ages 9-14
5:15 - 6pm
0 / 50
5:15pm - 6:00pm
Kids Gi BJJ Ages 9-14
Bookings: 0/50
Britney SteinhageKarlene MeyersBritney, Karlene
Kids Gi BJJ Ages 9-14
Monday, November 09 ·
5:15pm - 6:00pm
Instructors:
Britney SteinhageKarlene Meyers
This day is marked as closed. Reopen the day to edit or restore sessions.
Adult Gi BJJ
6:15 - 7:45pm
0 / 50
6:15pm - 7:45pm
Adult Gi BJJ
Bookings: 0/50
Isaac Kolesar
Adult Gi BJJ
Monday, November 09 ·
6:15pm - 7:45pm
Instructors:
Isaac Kolesar
This day is marked as closed. Reopen the day to edit or restore sessions.
Britney SteinhageKarlene MeyersBritney, Karlene
Book
Women Only- Karlenes Common Core Kickboxing
Thursday, November 12 ·
7:30am - 8:30am
Instructors:
Britney SteinhageKarlene Meyers
Morning Kickboxing class for women only. This class will be taught by Coach Karlene and Coach Britney. This is a kid friendly class if you need to bring your kids. Kids can play in the playroom as you put your work in!
This day is marked as closed. Reopen the day to edit or restore sessions.
This class is only available for those with active members and not part of the trial period. Must have a minimum of 25 regular classes before attending.
Brazilian Jiu Jitsu for self defense and mixed martial arts. You do not have to get hit in this class! Striking and grappling will be integrated together with the intent of keeping you safe in today's world. Different strategies, tempo, striking, range, and goals are main components that separate this class from sport jiu jitsu classes. All levels welcome!
This day is marked as closed. Reopen the day to edit or restore sessions.
Britney SteinhageKarlene MeyersBritney, Karlene
Book
Women’s Only SelfDefense
Friday, November 13 ·
5:00pm - 6:00pm
Instructors:
Britney SteinhageKarlene Meyers
Women’s Only Self Defense class! Biological women only. This class is free to women and is weekly from 5-6pm. End of the month there is a potluck after class!
This day is marked as closed. Reopen the day to edit or restore sessions.
Wear: Athletic clothes, no zippers.
Bring: Water and a good attitude.
Arrive: 10 minutes early to sign your waiver and meet your coach.
Your First 3 Weeks Are FREE
No experience needed. No gear needed. Three full weeks to try the classes, meet the coaches and see if the tribe fits. Call or text (907) 230-5494 and we'll get you started.